Carmen Tse
Counselling

Life can be overwhelming at times, but you don’t have to face it alone. One-to-one counselling offers a safe, caring, and confidential space where you can share your thoughts and feelings without fear of judgment. I am here to walk beside you, to truly listen, and to gently guide you through this challenging time. Together, we can find a way forward.

About Me

I am a COSCA* skilled counsellor and a cognitive behavioural therapy (CBT) student psychotherapist. I offer private person-centre and CBT counselling for those who are facing mid-life crisis, personal or work-related challenges, anxiety, low mood, depression, low self esteem and more. Sessions can be done either online or in-person in Isleworth West London or Glasgow West End.

Subject to your needs and goals, you may want to choose individual counselling sessions, or a tailored emotion management programme. If you are not sure what works best for you, why not give me a call and we can have a chat.

Email: carmen.tse@amuiventure.co.uk. Call 07412 535830

You are in safe hands.

*COSCA - Counselling and psychotherapy professional governing body in Scotland.
I am a PgD[p psychotherapy student member of BACP and COSCA, covered by professional indemnity insurance.
I work with Accredited CBT and Humanistic therapists on clinical supervision and risks.

Testimonial

Female, Clinical Nurse Specialist, aged 50+, Norway

8 sessions

Hege (pseudo name due to confidentiality) came to me when she experienced a major and sudden change in her job of 10 years causing a severe sense of loss and grieve. She suffered from anxiety attacks, depression and was prescribed medication to manage her anxiety. Both her symptoms and reliance on medication was significantly reduced during and after our counselling sessions. As a result her personal and work relationships also improved.

This is what she said after our cycle of 8 sessions:

"I found our sessions very helpful. Carmen helped me understand my challenges and cope with the difficulties in my professional life. It helped me structure my needs.

I would encourage others to take these therapy with Carmen. Our sessions helped me define and clarify worries, behaviours and feelings. I could speak freely about experiences that I couldn't tell anyone about. What I appreciated was the structure and focus on a maximum 2 or 3 topics.

Life is often a mess when we struggle. We need most is to compartmentalise our thoughts and feelings. I would consider additional counselling support in future."

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My Approach

Initial Chat

We will have a 20-minutes chat online or on the phone to know about each other. You will briefly describe to me your situation and what you would like to achieve through counselling and therapy. I will also go through with you how the session may look like.

You can then decide when you would like to start if this is something for you.

In general, I recommend 8 sessions as one cycle. After each cycle we then evaluate together if it is beneficial to continue. Some clients may prefer doing it as an ongoing basis, that is also available.

Fee: Free

Counselling Session

Each session lasts an hour, usually once a week or every 2 weeks depending on your preference and needs.

You can talk about anything that you feel like to share. May it be something that is worrying you, emotions you find it hard to express or manage, feeling stuck or unsure about decisions that need to be made. It can be any aspects of life.

Some clients may benefit more from certain types of therapy modality, such as CBT (cognitive behavioural therapy). We will review and decide together if that would apply to your situation..

Fee: £65 per session (online or in=person)

Desirable Outcome

The ultimate goal for counselling and therapy is highly personal. In general therapy is a journey of self-discovery and growth. Through these sessions, you will learn more about yourself and others. You will be equipped with more tools and experiment different ways of thinking to handle life crises that work for you as a unique individual.

Having a safe space to talk confidentially also allows us to be honest with ourselves. Being able to be our authentic self is crucial for our mental health and wellbeing.

You would feel supported and heard with empathy. The purpose of my counselling service is to look after you, build your strength and help you face life challenges. You are in safe hands.

Enquire

Book a session or find out more.
I would like to hear from you.

Fill in the form below or send an email to carmen.tse@amuiventure.co.uk for an informal chat. For urgent sessions, please call 07412 535 830 and leave a message.

Carmen Tse Counselling