Individual CBT Programme
(Assessment + Counselling + CBT)
As your counsellor, I tailor individual programme that combines therapeutic counselling and Cognitive Behavioural Therapy (CBT) for each client. Each programme includes a treatment plan supporting client's aspirations and emotional needs.
To support young managers, professionals and anyone who are facing career or relationship transitions and stress, I am offering 6 places at a reduced rate. This includes:
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1 x wellbeing evaluation session by senior psychotherapist Vernon Stokoe,
2 x counselling (ZOOM) sessions,
6 x CBT sessions and mental health assessment.
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The programme is tailored for you and all sessions and reports are strictly confidential. You choose what to bring to these sessions. After assessment, I will formulate your case and design an evidenced-based treatment plan for you. From there we collaboratively achieve the goals we agree. It is not only talking, we have things to do together and many tools for you to takeaway to practice, too.
One-to-one Individual Programme Outline:
1. One x Wellbeing Evaluation Session (50 mins)
This session will be done by Senior Psychotherapist Vernon Stokoe.
2. Two x counselling sessions with Carmen (40 mins per session)
3. Six x Cognitive Behaviour Therapy sessions with Carmen (50 mins per session)
4. Assessment by Carmen
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Fees: £180 for full programme per individual
All sessions can be done either via ZOOM or in-person.
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If this sounds like something you want to book or learn more, contact us or email me carmen.tse@amuiventure.co.uk
To find out more about:
Carmen Tse, Counsellor & CBT therapist-in-training, click here
Vernon Stokoe, Senior Psychotherapist , click here
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